Javier García Sánchez is a mindfulness mentor, artist, and educator dedicated to bringing ancient contemplative wisdom into modern life. With over a decade of meditation experience, including a 200-hour teacher training with Three Jewels, multiple silent retreats, and monastery stays around the world, Javier guides others toward clarity, presence, and deeper self-understanding. His teaching blends poetic imagery, gentle directness, and artistic exploration, offering a space where meditation becomes both grounding and creatively expansive.

Each session is a sanctuary for self-inquiry, integrating breathwork, meditation, mindful movement, and intuitive coaching. Javier supports clients in calming the nervous system, reconnecting with the body, and gaining insight into emotional patterns or life transitions. His approach merges Eastern philosophy, yogic principles, and experiential wisdom, helping individuals cultivate spacious awareness that can be carried into daily life.

Javier’s personal practice includes meditation, journaling, aikido, yoga, service, and continuous study — a holistic foundation that shapes the depth and presence he brings to his work. Whether supporting grief, creative blocks, spiritual growth, or simply the desire for more ease, Javier offers tools and guidance to help individuals reconnect with what matters most and anchor a mindful, intentional way of being.

Nicole Kappel is a holistic practitioner and founder of WOHLTAT, offering body–mind coaching rooted in the belief that body follows mind follows soul. With a career that began in 2005 as a physiotherapist and personal trainer, Nicole’s path evolved through her own life experiences and a deep commitment to understanding the interplay between physical, emotional, and energetic wellbeing. Over the years, she has trained extensively in Traditional Chinese Medicine, herbalism, psychosomatics, systemic constellation work, singing bowls, energetic massage, and shamanic process work — tools she now weaves intuitively to support clients in releasing blocks and restoring balance.

Her mission is to help people heal on both physical and mental levels, empowering them to step into greater strength, clarity, and ease. Nicole’s sessions blend shamanic drumming, voice healing, bodywork, singing bowls, and constellation techniques into a deeply personalized healing journey. Working at eye level with warmth and empathy, she addresses physical pain, emotional tension, and energetic stagnation, guiding clients toward a life with fewer restrictions and more vitality.

Following each session, Nicole encourages rest, hydration, and integration, allowing the body and energy system to settle into newfound harmony.

Dr. Jan Sorge is a breathwork practitioner and coach who helps individuals cultivate resilience, clarity, and emotional balance through science-backed tools and embodied practice. Before dedicating himself to this work, Jan spent seven years as a media lawyer at a leading Berlin firm, earning recognition as a Legal 500 “Rising Star.” His path into breathwork began after experiencing two stress-induced seizures early in his career — a wake-up call that revealed the cost of pushing beyond the body’s limits. Instead of stepping away, he rebuilt his life through systems of regulation, presence, and conscious breathing, discovering sustainable ways to thrive under pressure.

Jan now guides clients in releasing stress, accessing the subconscious, and tapping into the body’s innate intelligence. His sessions support emotional clarity, nervous system regulation, and the resolution of internal blocks, leaving clients grounded, energized, and more connected to themselves. Each breathwork journey is unique, tailored to the individual’s intentions and openness to transformation.

With extensive training in Clarity Breathwork and systemic coaching, Jan bridges rigorous methodology with deep presence, offering a grounded and accessible path toward resilience and self-leadership.

Helen Workneh is a dedicated yoga teacher whose journey began at age sixteen, when she discovered a book on yoga that opened the door to a profound inner peace. Since then, yoga has remained her anchor and her path. Helen is trained in 300h Jivamukti Yoga and has completed 500 hours of mentorship with Anja Kühnel, grounding her teaching in both technical precision and soulful inquiry. Her private sessions are fully tailored to the individual—whether the intention is to build strength, increase flexibility, reduce stress, regulate the nervous system, or explore the spiritual dimensions of practice.

Working 1:1, Helen offers detailed guidance, hands-on or verbal adjustments, and a supportive space to slow down and deepen awareness. Each session adapts to the student’s needs: from alignment-focused workshops and safe exploration of inversions to restorative breathwork and somatic connection. Beyond the physical, Helen invites those who are curious to explore meditation, philosophy, and the more subtle layers of yoga.

Her own practice integrates meditation, gratitude, dance, Jivamukti, yin yoga, and strength training—reflecting her belief that balance, not rigidity, is the foundation of well-being. Helen’s teaching meets each student exactly where they are, offering clarity, curiosity, and meaningful growth.

George MacPherson is an intuitive sound meditation practitioner whose work explores the transformative potential of sound, vibration, and deep listening as pathways to awareness and inner connection. Through his practice, Sound of the Times, George offers one-on-one and group sound meditations designed to help individuals shift from mental activity into embodied presence. Guided by his own profound experiences with sound as a modality for healing and attunement, he creates sessions that weave breathwork, vocal participation, and overtone-emitting instruments into a cohesive, restorative journey.

Each session begins with grounding and a guided breath practice to soften the nervous system and cultivate spaciousness. Participants are then invited into gentle vocal toning and humming—an essential element of connecting with the parasympathetic system and awakening listening as a full-body experience. From there, George curates a soundscape using antique Himalayan singing bowls, chimes, tuning forks, strings, and other harmonic instruments, allowing clients to enter states of expanded awareness, inner calm, and emotional clarity.

His practice supports beginners and seasoned meditators alike, offering either a single immersive experience or a deeper series. A complimentary consultation call helps tailor the journey, ensuring each guest feels prepared, supported, and able to integrate insights that arise.

Phumi offers a compassionate sanctuary for those navigating the complex terrain of mother-daughter relationships and generational wounds. Specializing in Mother Wound Trauma and Intergenerational Pattern Breaking, Phumi guides women through the tender process of reclaiming their sense of self, worthiness, and emotional freedom. Her work creates a sacred space where the pain of emotional absence, enmeshment, and unmet childhood needs can finally be witnessed and healed.

As a person of colour, she brings a nuanced understanding of the complexities within shame-based cultures, honouring the intersection of generational trauma, cultural expectations, and maternal wounding. This lived experience informs her compassionate approach to navigating family loyalty, cultural identity, and the courage it takes to heal across these intersections. Each session is intuitively tailored to meet you where you are, blending breathwork, somatic movement, nervous system regulation, and quantum healing to support the release of childhood trauma, suppressed emotions, and long-held patterns.

This journey offers the opportunity to release the weight of being the "good daughter," reclaim your voice and boundaries, and find nourishment from within. Her intention is to guide you toward inner safety, self-compassion, and the liberating recognition that you are worthy of love exactly as you are - and always have been.

As a person of colour, she brings a nuanced understanding of the complexities within shame-based cultures, honouring the intersection of generational trauma, cultural expectations, and maternal wounding. This lived experience informs her compassionate approach to navigating family loyalty, cultural identity, and the courage it takes to heal across these intersections. Each session is intuitively tailored to meet you where you are, blending breathwork, somatic movement, nervous system regulation, and quantum healing to support the release of childhood trauma, suppressed emotions, and long-held patterns.

This journey offers the opportunity to release the weight of being the "good daughter," reclaim your voice and boundaries, and find nourishment from within. Her intention is to guide you toward inner safety, self-compassion, and the liberating recognition that you are worthy of love exactly as you are - and always have been.

Michael Turner is a certified Breathwork Facilitator, Mental Health Consultant, and Speaker dedicated to guiding people toward deeper connection, clarity and inner strength. He is a Coach for NIKE and KEEN Wellbeing. The techniques that he works with allows you to regulate your nervous system, reduce your stress and anxiety and helps you to regulate your emotional state. His work lives at the intersection of mental health, embodied wellbeing and conscious awareness — exploring the powerful link between mind, body, and spirit. With a rich background in holding transformative spaces, it’s his greatest passion to help individuals reconnect with their inner resilience and creative potential. His focus is giving Breathwork group workshops/retreats and also to create spaces for men to do the work an re-connect and re-define masculinity.

Tom Wennerstrand is a Hypnotherapist whose work focuses on self-healing through hypnosis, theta meditation, and deep subconscious exploration. His sessions guide individuals into expanded states of awareness where the inner child, higher self, and intuitive wisdom can be accessed with clarity and ease. Through this process, clients uncover answers held within their own energy field, untangle unresolved emotions, and experience profound realignment between mind, body, and spirit. Tom’s approach is gentle, meditative, and deeply restorative — creating a space where spiritual insight, emotional release, and inner balance naturally unfold.

His mission is to help individuals reconnect with the divine within, bringing awareness to the non-physical dimensions of consciousness and the infinite, organic source of self-healing available to all. Tom’s work often includes past-life regression and entity removal, offering a unique window into the soul’s evolution, the continuity of consciousness, and the profound wisdom held in lives-between-lives.

What he loves most is witnessing the clarity his clients reclaim as they realign with their inner source. His sessions cultivate peace, deep coherence, and a renewed sense of purpose — reminding each person that healing is innate, intuition is trustworthy, and the spirit is never alone.